Period of five to seven o'clock. (5:00 to 7:00 pm) at the time of the colon. Is the moment at which energy is moving into the colon. To stimulate the body to drive waste out of the body (feces), so we should practice to pass the time before 7 am, but people usually do not wake up during this time. The body absorb the waste Waste residues will be the new stool back into the stomach. This causes wrinkles on the face. I was fat
Period of seven to nine o'clock. (7:00 to 9:00 pm) at the time of the stomach, so we all need to eat breakfast. Because the stomach to digest the highest during this period only. During this time, the stomach secretes gastric juice, which has a high acidity is released. To aid in digestion If we do not eat during this time. To cause gastritis and heart disease. The spleen can store energy to spare. Causes the heart to work harder And the body will not get to return nutrients to create energy for all organs in the body, conversely, if the time to eat breakfast every day. The stomach is strong
Period of nine to eleven. (9:00 to 11:00 pm) at the time of the spleen. Spleen was time to start picking up power. Keep essential nutrients to the body. If we do not eat breakfast Body will draw power backup available. Energy is lost Body weakness, fatigue, weakness, spleen regulates blood. White blood cell Filter out all bacteria controlled the production of bile acids, headaches, often frequented by disorders of the spleen.
At eleven o'clock to one o'clock. (11:00 to 13:00 pm) at the time of the heart. Energy is time to move to the heart. If the body does not have the nutrients Heart to work harder It can be seen that the heart attack usually happens before noon. Or after noon, so eating breakfast is essential, indispensable. Those who do not eat breakfast regularly. Easy to make a heart attack The heart pumps blood to the body's normal heart pumps blood pressure levels in normal red blood cells that is not destroyed, but if we stay up late. Red blood cells are broken over this. Causes the heart to pump blood to the body parts more frequently, faster, a condition of high blood pressure. By heart to work hard during this period. Avoid stress Curb and find excitement or shock.
At one o'clock to three o'clock. (13.00-15.00) at the time of the small intestine. Energy moves into the small intestine If the body does not get breakfast. No waiting body will digest food in the small intestine. Make yourself small intestine And if you go on like this for him. Intestine gets weaker Because of the small intestine to work by changing the nutrients carbo hydrates, fats and minerals in the morning is all energy.
The small intestine is responsible for absorption of nutrients such as vitamin B, vitamin C, water, all kinds of proteins to form amino acids. Brain cells Repair During this time, we should abstain from eating all types. To allow the small intestine to function fully.
At three o'clock to five o'clock. (15:00 to 17:00 pm) at the time of the bladder. For the energy moves to the bladder. Cause the bladder to work hard during this period. Acid and to drive waste out of the body, so we should not hold back urine. Because urine is absorbed into the bloodstream instead. The bladder is also associated with memory. Thyroid and all sex as well.
At five o'clock to seven o'clock. (17.00-19.00) for the duration of kidneys. We should stop all kinds of hard work. The exercise should not run or dance movement. So as not to add acid to the body. Because the kidneys are working hard during this time. By exercise in the evening to make simple renal failure, dizziness, headache, except a simple exercise, yoga or Tai Chi, which will not cause lactic acid in the body. And we should eat dinner before 18:00 pm, should eat easily digestible and should eat 3 hours before bedtime to finish one with drowsiness during this period. Show that there is a problem with nephropathy.
People who work hard day and not stay. If done on a regular basis to keep the kidneys weakened. Back pain, joint pain occurs because the kidneys regulate the hormones that control bone marrow health. Reproductive organs, blood, hair, eyes, ears, and also in the present. People living with electronic machines have been around a lot of waves. Until the cells on a regular basis, such as using different computers. Often cause dizziness, blurred vision, back pain, lumbar indicates a congested cell death in the body. Until the body cells die off too. There was pain in the If there is pain along the bones of the body. Indicates that the body is losing blood cells have to pull out the parts of the bone marrow. If we do not understand, it may be a pain to eat. In fact, The body needs many nutrients to replace lost cells. Especially calcium, magnesium gained from eating fruits and vegetables.
For patients with renal impairment. In the morning, the cold bath in the evening to a warm bath. If a shower is not Use the foot by putting herbs like ginger, galangal to mix with water.
Period of seven to nine. (19:00 to 21:00 pm) at the time of the heart muscle. A time to cleanse the heart muscle itself. We should rest during this time to keep the heart work less. If we do not stay in the moment, this will cause the blood to thicken. As a result, the heart muscle causes the heart to work harder to grow and people are at risk of heart paralysis 5-6 times greater than normal.
Today, most people's lifestyles have changed. By seldom rest during this time. But overtime Nightlife Eat dinner alcohol As a result, the heart muscle to work harder to fold. Thereby affecting the heart, so we should rest during meditation to keep your mind and body relaxed. And for preparing to go to bed.
Period of nine to eleven. (21:00 to 23:00 pm) at the time of the total energy, so we should sleep at 3 pm so we have the energy to help power the body adequately. To restore organ Strong clean for the next day.
Total energy refers to the amount of blood If we do not break this time. Red blood cells is significantly increasing steadily. Normally, red blood cells are broken 2-2.5 million cells per day, but if we can stay up late. Red blood cells will be adding more and more like a good mattress blood to float. Blood On the other hand, if we did not sleep at 3 pm the body creates cells to replace the broken one day at a balance. The energy created during this period. The body will be taken to clear the gallbladder. Cause gallbladder strong
Eleven time to hit one. (23:00 to 1:00 pm) at the time of the gallbladder. The time, energy or blood flow to the gallbladder. Gallbladder to digest fats act to change the hormone. Then converted to muscle, tendon, bone marrow, brain, eyes fever fluid in the body. If we do not rest during this time. These fats can be precipitated by ourselves, such as bags, shoulder pain belly fat with easy gold the colon. As a result, obesity, kidney stones and bladder Seats on different parts of the body. The body lacks vitamin A, D, E vitamins and 4 K, which are fat-soluble. Misty eyes, skin, bone decay rough.
Time to hit a third strike. (1:00 to 3:00 pm) at the time of the liver. Energy will be time to deal with the liver. Function of the liver is collecting food supply to the body. Liver blood collection 50g to use to drive the chemical from the body. And the production of bile and send it to the gallbladder to digest fats. If during this time we have not slept. Body loses energy collection. Resulting in liver Accumulated energy reserves decrease Bile production decreased Cause disease on blood pressure, gout, diabetes, heart disease, immune deficiency, etc..
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